{"id":17583,"date":"2026-03-10T00:47:08","date_gmt":"2026-03-09T16:47:08","guid":{"rendered":"https:\/\/mtmptech.com\/?p=17583"},"modified":"2026-03-10T18:07:55","modified_gmt":"2026-03-10T10:07:55","slug":"%e5%a4%b1%e7%9c%a0%e5%8f%88%e6%89%93%e5%91%bc%ef%bc%9f%e9%86%ab%e5%ad%b8%e8%a7%a3%e6%9e%90-comisa%ef%bc%88%e5%a4%b1%e7%9c%a0%e8%88%87%e7%9d%a1%e7%9c%a0%e5%91%bc%e5%90%b8%e4%b8%ad%e6%ad%a2%e5%85%b1","status":"publish","type":"post","link":"https:\/\/mtmptech.com\/en\/library-of-sleep\/%e5%a4%b1%e7%9c%a0%e5%8f%88%e6%89%93%e5%91%bc%ef%bc%9f%e9%86%ab%e5%ad%b8%e8%a7%a3%e6%9e%90-comisa%ef%bc%88%e5%a4%b1%e7%9c%a0%e8%88%87%e7%9d%a1%e7%9c%a0%e5%91%bc%e5%90%b8%e4%b8%ad%e6%ad%a2%e5%85%b1","title":{"rendered":"\u5931\u7720\u53c8\u6253\u547c\uff1f\u91ab\u5b78\u89e3\u6790 COMISA\uff08\u5931\u7720\u8207\u7761\u7720\u547c\u5438\u4e2d\u6b62\u5171\u75c5\uff09\u7684\u539f\u56e0\u8207\u6cbb\u7642"},"content":{"rendered":"<p>COMISA \u662f <strong>\u5931\u7720\uff08Insomnia\uff09<\/strong> \u8207 <strong>\u963b\u585e\u6027\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\uff08OSA\uff09<\/strong> \u540c\u6642\u5b58\u5728\u7684\u4e00\u7a2e\u81e8\u5e8a\u72c0\u614b\u3002<\/p>\n\n\n\n<p>\u5931\u7720\u901a\u5e38\u8868\u73fe\u70ba\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5165\u7761\u56f0\u96e3<br><\/li>\n\n\n\n<li>\u591c\u9593\u983b\u7e41\u9192\u4f86<br><\/li>\n\n\n\n<li>\u6e05\u6668\u904e\u65e9\u9192\u4f86<br><\/li>\n<\/ul>\n\n\n\n<p>\u800c\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u5247\u662f\u56e0\u70ba\u7761\u7720\u6642 <strong>\u4e0a\u547c\u5438\u9053\u584c\u9677<\/strong>\uff0c\u5c0e\u81f4\u547c\u5438\u66ab\u505c\u6216\u6c23\u6d41\u6e1b\u5c11\uff0c\u5e38\u898b\u75c7\u72c0\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5927\u8072\u6253\u9f3e<br><\/li>\n\n\n\n<li>\u591c\u9593\u547c\u5438\u66ab\u505c<br><\/li>\n\n\n\n<li>\u7761\u7720\u4e2d\u55c6\u9192<br><\/li>\n\n\n\n<li>\u767d\u5929\u55dc\u7761<br><\/li>\n<\/ul>\n\n\n\n<p>\u7576\u9019\u5169\u7a2e\u75be\u75c5\u540c\u6642\u5b58\u5728\u6642\uff0c\u60a3\u8005\u5e38\u6703\u51fa\u73fe\u4e00\u7a2e\u77db\u76fe\u7684\u72c0\u614b\uff1a<br><strong>\u660e\u660e\u5728\u5e8a\u4e0a\u8eba\u5f88\u4e45\uff0c\u537b\u4ecd\u7136\u611f\u5230\u6975\u5ea6\u75b2\u5026\u3002<\/strong><\/p>\n\n\n\n<p>\u9019\u7a2e\u60c5\u6cc1\u5f80\u5f80\u4e0d\u662f\u55ae\u7d14\u5931\u7720\uff0c\u800c\u662f COMISA \u6240\u9020\u6210\u7684\u7761\u7720\u54c1\u8cea\u7834\u58de\u3002\u672c\u6587\u5c07\u5f9e\u7761\u7720\u91ab\u5b78\u89d2\u5ea6\u89e3\u6790 COMISA \u7684\u751f\u7406\u6a5f\u5236\u3001\u5065\u5eb7\u5f71\u97ff\u8207\u6574\u5408\u6cbb\u7642\u7b56\u7565\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>COMISA \u6709\u591a\u5e38\u898b\uff1f\u81e8\u5e8a\u76db\u884c\u7387<\/strong><\/h2>\n\n\n\n<p>\u7814\u7a76\u986f\u793a\uff0cCOMISA \u5728\u7761\u7720\u9580\u8a3a\u4e2d\u4e26\u4e0d\u5c11\u898b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d04 <strong>30%\u201350% \u7684 OSA \u60a3\u8005\u540c\u6642\u6709\u6162\u6027\u5931\u7720<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>\u5728\u5931\u7720\u60a3\u8005\u4e2d\uff0c<strong>29%\u201367% \u53ef\u6aa2\u6e2c\u51fa OSA<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u6b64\u5916\uff0c\u7814\u7a76\u4e5f\u6307\u51fa\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6709 OSA \u7684\u4eba\u51fa\u73fe\u5931\u7720\u7684\u98a8\u96aa\u589e\u52a0\u7d04 <strong>2 \u500d<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>\u6709\u5931\u7720\u75c5\u53f2\u7684\u4eba\u51fa\u73fe OSA \u7684\u98a8\u96aa\u4e5f\u660e\u986f\u63d0\u9ad8<br><\/li>\n<\/ul>\n\n\n\n<p>\u9019\u610f\u5473\u8457\u8a31\u591a\u88ab\u8a3a\u65b7\u70ba\u300c\u5931\u7720\u300d\u7684\u60a3\u8005\uff0c\u5be6\u969b\u4e0a\u53ef\u80fd\u540c\u6642\u5b58\u5728\u547c\u5438\u554f\u984c\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u53ea\u8655\u7406\u5176\u4e2d\u4e00\u7a2e\u75be\u75c5\uff0c\u5f80\u5f80\u7121\u6cd5\u771f\u6b63\u6539\u5584\u7761\u7720\u54c1\u8cea\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"825\" height=\"1024\" src=\"https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/2-7-825x1024.png\" alt=\"- MtM+ Technology\" class=\"wp-image-17586\" srcset=\"https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/2-7-825x1024.png 825w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/2-7-242x300.png 242w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/2-7-768x954.png 768w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/2-7-10x12.png 10w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/2-7-600x745.png 600w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/2-7.png 1237w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u70ba\u4ec0\u9ebc\u5931\u7720\u8207\u547c\u5438\u4e2d\u6b62\u6703\u540c\u6642\u51fa\u73fe\uff1f<\/strong><\/h2>\n\n\n\n<p>COMISA \u4e26\u4e0d\u662f\u5169\u7a2e\u75be\u75c5\u7684\u5076\u7136\u91cd\u758a\uff0c\u800c\u662f\u591a\u500b\u751f\u7406\u6a5f\u5236\u4e92\u76f8\u5f71\u97ff\u7684\u7d50\u679c\u3002<\/p>\n\n\n\n<p>\u5728\u7761\u7720\u91ab\u5b78\u4e2d\uff0c\u5e38\u4ee5 <strong>3P \u6a21\u578b\uff08Predisposing, Precipitating, Perpetuating\uff09<\/strong> \u89e3\u91cb\u6162\u6027\u5931\u7720\u7684\u5f62\u6210\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u524d\u7f6e\u56e0\u7d20\uff08Predisposing\uff09<\/strong><\/h3>\n\n\n\n<p>\u4e00\u4e9b\u5148\u5929\u6216\u9577\u671f\u5b58\u5728\u7684\u56e0\u7d20\u6703\u589e\u52a0\u767c\u751f COMISA \u7684\u98a8\u96aa\uff0c\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0a\u547c\u5438\u9053\u7d50\u69cb\u8f03\u72f9\u7a84<br><\/li>\n\n\n\n<li>\u80a5\u80d6<br><\/li>\n\n\n\n<li>\u7126\u616e\u6216\u9ad8\u58d3\u4eba\u683c<br><\/li>\n\n\n\n<li>\u5bb6\u65cf\u7761\u7720\u969c\u7919\u53f2<br><\/li>\n<\/ul>\n\n\n\n<p>\u9019\u4e9b\u56e0\u7d20\u8b93\u500b\u9ad4\u66f4\u5bb9\u6613\u540c\u6642\u51fa\u73fe\u5931\u7720\u8207\u547c\u5438\u4e2d\u6b62\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8a98\u767c\u56e0\u7d20\uff08Precipitating\uff09<\/strong><\/h3>\n\n\n\n<p>\u7761\u7720\u547c\u5438\u4e2d\u6b62\u6703\u5c0e\u81f4\u591c\u9593 <strong>\u53cd\u8986\u7f3a\u6c27\u8207\u5fae\u89ba\u9192\uff08micro-arousal\uff09<\/strong>\u3002<\/p>\n\n\n\n<p>\u7576\u8840\u6c27\u4e0b\u964d\u6642\uff0c\u5927\u8166\u6703\u77ed\u66ab\u9192\u4f86\u4ee5\u6062\u5fa9\u547c\u5438\u3002<br>\u9019\u4e9b\u983b\u7e41\u7684\u89ba\u9192\u6703\u7834\u58de\u6df1\u5ea6\u7761\u7720\u3002<\/p>\n\n\n\n<p>\u5c0d\u65bc\u654f\u611f\u6216\u7126\u616e\u9ad4\u8cea\u7684\u4eba\u4f86\u8aaa\uff0c\u9019\u4e9b\u591c\u9593\u9a5a\u9192\u53ef\u80fd\u9010\u6f38\u6f14\u8b8a\u70ba\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c0d\u7761\u7720\u7684\u7126\u616e<br><\/li>\n\n\n\n<li>\u904e\u5ea6\u6ce8\u610f\u7761\u7720\u72c0\u614b<br><\/li>\n\n\n\n<li>\u5165\u7761\u56f0\u96e3<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6301\u7e8c\u56e0\u7d20\uff08Perpetuating\uff09<\/strong><\/h3>\n\n\n\n<p>\u96a8\u8457\u6642\u9593\u63a8\u79fb\uff0c\u60a3\u8005\u53ef\u80fd\u5f62\u6210\u65b0\u7684\u7761\u7720\u7fd2\u6163\uff0c\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u63d0\u65e9\u4e0a\u5e8a\u88dc\u7720<br><\/li>\n\n\n\n<li>\u767d\u5929\u9577\u6642\u9593\u5348\u7761<br><\/li>\n\n\n\n<li>\u5c0d\u300c\u7761\u4e0d\u597d\u300d\u7522\u751f\u7126\u616e<br><\/li>\n<\/ul>\n\n\n\n<p>\u9019\u4e9b\u884c\u70ba\u6703\u9032\u4e00\u6b65\u5f37\u5316\u6162\u6027\u5931\u7720\uff0c\u4f7f\u5931\u7720\u5373\u4f7f\u5728\u547c\u5438\u554f\u984c\u6539\u5584\u5f8c\u4ecd\u7136\u5b58\u5728\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"825\" height=\"1024\" data-id=\"17587\" src=\"https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/3-12-825x1024.png\" alt=\"- MtM+ Technology\" class=\"wp-image-17587\" srcset=\"https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/3-12-825x1024.png 825w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/3-12-242x300.png 242w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/3-12-768x954.png 768w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/3-12-10x12.png 10w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/3-12-600x745.png 600w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/3-12.png 1237w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>COMISA \u5c0d\u5065\u5eb7\u7684\u5f71\u97ff<\/strong><\/h2>\n\n\n\n<p>COMISA \u5c0d\u5065\u5eb7\u7684\u5f71\u97ff\u901a\u5e38\u6bd4\u55ae\u4e00\u7761\u7720\u75be\u75c5\u66f4\u56b4\u91cd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7761\u7720\u54c1\u8cea\u8207\u65e5\u9593\u529f\u80fd\u4e0b\u964d<\/strong><\/h3>\n\n\n\n<p>COMISA \u60a3\u8005\u5e38\u51fa\u73fe\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6301\u7e8c\u75b2\u5026<br><\/li>\n\n\n\n<li>\u6ce8\u610f\u529b\u4e0b\u964d<br><\/li>\n\n\n\n<li>\u8a18\u61b6\u529b\u6e1b\u9000<br><\/li>\n\n\n\n<li>\u5de5\u4f5c\u6548\u7387\u964d\u4f4e<br><\/li>\n<\/ul>\n\n\n\n<p>\u5373\u4f7f\u7761\u7720\u6642\u9593\u770b\u4f3c\u5145\u8db3\uff0c\u56e0\u70ba\u7761\u7720\u7d50\u69cb\u88ab\u7834\u58de\uff0c\u5927\u8166\u4ecd\u7121\u6cd5\u5b8c\u6210\u5fc5\u8981\u7684\u4fee\u5fa9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5fc3\u8840\u7ba1\u8207\u4ee3\u8b1d\u98a8\u96aa<\/strong><\/h3>\n\n\n\n<p>\u7814\u7a76\u6307\u51fa\uff0cCOMISA \u60a3\u8005\u7684\u5065\u5eb7\u98a8\u96aa\u986f\u8457\u589e\u52a0\uff0c\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u8840\u58d3<br><\/li>\n\n\n\n<li>\u5fc3\u8840\u7ba1\u75be\u75c5<br><\/li>\n\n\n\n<li>\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5<br><\/li>\n\n\n\n<li>\u4ee3\u8b1d\u75c7\u5019\u7fa4<br><\/li>\n<\/ul>\n\n\n\n<p>\u90e8\u5206\u7814\u7a76\u751a\u81f3\u767c\u73fe\uff0cCOMISA \u60a3\u8005\u7684 <strong>\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u53ef\u589e\u52a0\u7d04 70%<\/strong>\u3002<\/p>\n\n\n\n<p>\u9019\u8207\u591c\u9593\u53cd\u8986\u7f3a\u6c27\u3001\u4ea4\u611f\u795e\u7d93\u904e\u5ea6\u6d3b\u5316\u8207\u6162\u6027\u767c\u708e\u53cd\u61c9\u6709\u95dc\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>COMISA \u5982\u4f55\u8a3a\u65b7\uff1f<\/strong><\/h2>\n\n\n\n<p>\u8a3a\u65b7 COMISA \u901a\u5e38\u9700\u8981\u540c\u6642\u8a55\u4f30 <strong>\u4e3b\u89c0\u75c7\u72c0<\/strong> \u8207 <strong>\u5ba2\u89c0\u7761\u7720\u6578\u64da<\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5931\u7720\u91cf\u8868\u8a55\u4f30<\/strong><\/h3>\n\n\n\n<p>\u81e8\u5e8a\u4e0a\u5e38\u4f7f\u7528\u91cf\u8868\uff0c\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Athens Insomnia Scale\uff08AIS\uff09<\/li>\n\n\n\n<li>Epworth Sleepiness Scale (ESS)\u00a0<\/li>\n\n\n\n<li>Insomnia Severity Index\uff08ISI\uff09<strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u82e5\u60a3\u8005\u6bcf\u9031\u81f3\u5c11\u4e09\u6b21\u51fa\u73fe\u7761\u7720\u56f0\u96e3\uff0c\u4e26\u6301\u7e8c\u8d85\u904e\u4e09\u500b\u6708\uff0c\u5373\u53ef\u80fd\u7b26\u5408\u6162\u6027\u5931\u7720\u8a3a\u65b7\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7761\u7720\u547c\u5438\u4e2d\u6b62\u6aa2\u6e2c<\/strong><\/h3>\n\n\n\n<p>\u5ba2\u89c0\u6aa2\u6e2c\u901a\u5e38\u5305\u62ec\uff1a<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u591a\u9805\u7761\u7720\u751f\u7406\u6aa2\u67e5\uff08Polysomnography, PSG\uff09<\/strong><\/h4>\n\n\n\n<p>PSG \u53ef\u4ee5\u6e2c\u91cf\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8166\u6ce2<br><\/li>\n\n\n\n<li>\u547c\u5438\u6c23\u6d41<br><\/li>\n\n\n\n<li>\u8840\u6c27\u6fc3\u5ea6<br><\/li>\n\n\n\n<li>\u5fc3\u7387<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7761\u7720\u5206\u671f\uff08Sleep Stages\uff09<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N1\uff08\u6dfa\u7761\u671f\uff09<br><\/li>\n\n\n\n<li>N2\uff08\u7a69\u5b9a\u7761\u7720\u671f\uff09<br><\/li>\n\n\n\n<li>N3\uff08\u6df1\u5c64\u7761\u7720 \/ \u6162\u6ce2\u7761\u7720\uff09<br><\/li>\n\n\n\n<li>REM\uff08\u5feb\u901f\u52d5\u773c\u671f\uff09<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5728\u6162\u6027\u5931\u7720\u60a3\u8005\u4e2d\uff0c\u5e38\u898b\u7684\u7761\u7720\u7d50\u69cb\u8b8a\u5316\u5305\u62ec\uff1a<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5165\u7761\u6f5b\u4f0f\u671f\u5ef6\u9577\uff08Sleep Latency\uff09<br><\/li>\n\n\n\n<li>\u7761\u7720\u6548\u7387\u4e0b\u964d\uff08Sleep Efficiency\uff09<br><\/li>\n\n\n\n<li>\u6dfa\u7761\u671f\u6bd4\u4f8b\u589e\u52a0<br><\/li>\n\n\n\n<li>\u6df1\u7761\u671f\uff08N3\uff09\u6e1b\u5c11<br><\/li>\n\n\n\n<li>\u591c\u9593\u89ba\u9192\u6b21\u6578\u589e\u52a0\uff08WASO, Wake After Sleep Onset\uff09<br><\/li>\n<\/ul>\n\n\n\n<p>\u9019\u4e9b\u5ba2\u89c0\u6578\u64da\u53ef\u4ee5\u5e6b\u52a9\u91ab\u5e2b\u4e86\u89e3\u60a3\u8005\u662f\u5426\u5b58\u5728 \u7761\u7720\u7247\u6bb5\u5316\u6216\u7761\u7720\u54c1\u8cea\u4e0b\u964d\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u547c\u5438\u4e2d\u6b62\u6307\u6578\uff08AHI\uff09<\/strong><\/h4>\n\n\n\n<p>AHI \u8868\u793a\u6bcf\u5c0f\u6642\u547c\u5438\u66ab\u505c\u6216\u4f4e\u901a\u6c23\u6b21\u6578\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5\u201315 \u6b21\uff1a\u8f15\u5ea6 OSA<br><\/li>\n\n\n\n<li>15\u201330 \u6b21\uff1a\u4e2d\u5ea6 OSA<br><\/li>\n\n\n\n<li>30 \u6b21\uff1a\u91cd\u5ea6 OSA<br><br><\/li>\n<\/ul>\n\n\n\n<p>\u6b64\u5916\uff0c<strong>\u8840\u6c27\u53bb\u98fd\u548c\u6307\u6578\uff08ODI\uff09<\/strong> \u4e5f\u53ef\u7528\u4f86\u8a55\u4f30\u591c\u9593\u7f3a\u6c27\u7684\u56b4\u91cd\u7a0b\u5ea6\u3002<\/p>\n\n\n\n<p>\u7acb\u5373\u67e5\u8a62\uff1a<a href=\"https:\/\/mtmptech.com\/en\/library-of-sleep\/%E5%85%A8%E7%B6%B2%E6%9C%80%E5%AE%8C%E6%95%B4%E7%9D%A1%E7%9C%A0%E6%AA%A2%E6%B8%AC%E6%8C%87%E5%8D%97\/\">\u7761\u7720\u6aa2\u6e2c \u5168\u7db2\u6700\u5b8c\u6574\u6307\u5357\uff1a\u638c\u63e1\u7761\u7720\u6aa2\u6e2c\u512a\u7f3a\u9ede\uff0c\u627e\u56de\u4f60\u7684\u512a\u8cea\u7761<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>COMISA \u7684\u6574\u5408\u6cbb\u7642\u7b56\u7565<\/strong><\/h2>\n\n\n\n<p>\u7531\u65bc COMISA \u6d89\u53ca\u5169\u7a2e\u75be\u75c5\uff0c\u76ee\u524d\u91ab\u5b78\u754c\u666e\u904d\u5efa\u8b70\u63a1\u53d6 <strong>\u6574\u5408\u6cbb\u7642\uff08combined therapy\uff09<\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5931\u7720\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\uff08CBT-I\uff09<\/strong><\/h3>\n\n\n\n<p><strong>CBT-I\uff08Cognitive Behavioral Therapy for Insomnia\uff09<\/strong> \u662f\u6162\u6027\u5931\u7720\u7684\u4e00\u7dda\u6cbb\u7642\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p>\u6cbb\u7642\u5167\u5bb9\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7761\u7720\u9650\u5236<br><\/li>\n\n\n\n<li>\u523a\u6fc0\u63a7\u5236<br><\/li>\n\n\n\n<li>\u8a8d\u77e5\u91cd\u5851<br><\/li>\n\n\n\n<li>\u653e\u9b06\u8a13\u7df4<br><\/li>\n<\/ul>\n\n\n\n<p>\u7814\u7a76\u767c\u73fe\uff0c\u5728\u4f7f\u7528 CPAP \u524d\u5148\u9032\u884c CBT-I\uff0c<br>\u60a3\u8005\u6bcf\u665a\u4f7f\u7528\u547c\u5438\u5668\u7684\u6642\u9593\u53ef\u589e\u52a0\u7d04 <strong>1 \u5c0f\u6642<\/strong>\u3002<\/p>\n\n\n\n<p>\u9019\u986f\u793a CBT-I \u80fd\u6539\u5584\u60a3\u8005\u5c0d\u6cbb\u7642\u7684\u63a5\u53d7\u5ea6\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mtmptech.com\/en\/\u73fe\u4ee3\u4eba\u7684\u597d\u7720\u990a\u6210\u8a08\u756b\/\">\u60f3\u4e86\u89e3\u66f4\u591a\u95dc\u65bc CBT-I \u7684\u77e5\u8b58<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6b63\u58d3\u547c\u5438\u5668\uff08CPAP\uff09<\/strong><\/h3>\n\n\n\n<p><strong>CPAP\uff08Continuous Positive Airway Pressure\uff09<\/strong> \u662f\u6cbb\u7642 OSA \u7684\u6a19\u6e96\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p>\u5b83\u900f\u904e\u6301\u7e8c\u6c23\u6d41\u4fdd\u6301\u547c\u5438\u9053\u958b\u653e\uff0c\u6e1b\u5c11\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u547c\u5438\u66ab\u505c<br><\/li>\n\n\n\n<li>\u8840\u6c27\u4e0b\u964d<br><\/li>\n\n\n\n<li>\u591c\u9593\u89ba\u9192<br><\/li>\n<\/ul>\n\n\n\n<p>\u5c0d\u65bc COMISA \u60a3\u8005\u800c\u8a00\uff0cCPAP \u901a\u5e38\u9700\u8981\u8207 CBT-I \u642d\u914d\u4f7f\u7528\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u751f\u6d3b\u578b\u614b\u8abf\u6574<\/strong><\/h3>\n\n\n\n<p>\u4e00\u4e9b\u751f\u6d3b\u7fd2\u6163\u4e5f\u6709\u52a9\u65bc\u6539\u5584\u75c7\u72c0\uff0c\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad4\u91cd\u7ba1\u7406<br><\/li>\n\n\n\n<li>\u898f\u5f8b\u904b\u52d5<br><\/li>\n\n\n\n<li>\u907f\u514d\u7761\u524d\u98f2\u9152<br><\/li>\n\n\n\n<li>\u7dad\u6301\u56fa\u5b9a\u4f5c\u606f<br><\/li>\n<\/ul>\n\n\n\n<p>\u5c0d\u90e8\u5206\u8f15\u5ea6 OSA \u60a3\u8005\u800c\u8a00\uff0c\u53e3\u8154\u88dd\u7f6e\u6216\u53e3\u8154\u808c\u8089\u8a13\u7df4\u4e5f\u53ef\u80fd\u6709\u5e6b\u52a9\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"825\" height=\"1024\" data-id=\"17588\" src=\"https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/6-2-825x1024.png\" alt=\"- MtM+ Technology\" class=\"wp-image-17588\" srcset=\"https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/6-2-825x1024.png 825w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/6-2-242x300.png 242w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/6-2-768x954.png 768w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/6-2-10x12.png 10w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/6-2-600x745.png 600w, https:\/\/mtmptech.com\/wp-content\/uploads\/2026\/03\/6-2.png 1237w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4f55\u6642\u61c9\u8a72\u5c0b\u6c42\u5c08\u696d\u7761\u7720\u8a55\u4f30\uff1f<\/strong><\/h2>\n\n\n\n<p>\u82e5\u51fa\u73fe\u4ee5\u4e0b\u60c5\u6cc1\uff0c\u5efa\u8b70\u8003\u616e\u9032\u884c\u7761\u7720\u6aa2\u6e2c\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9577\u671f\u5931\u7720\u4e14\u4f34\u96a8\u6253\u9f3e<br><\/li>\n\n\n\n<li>\u591c\u9593\u5e38\u88ab\u55c6\u9192\u6216\u547c\u5438\u4e0d\u9806<br><\/li>\n\n\n\n<li>\u7761\u7720\u6642\u9593\u5145\u8db3\u4ecd\u611f\u75b2\u5026<br><\/li>\n\n\n\n<li>\u767d\u5929\u6ce8\u610f\u529b\u660e\u986f\u4e0b\u964d<br><\/li>\n<\/ul>\n\n\n\n<p>\u900f\u904e\u7761\u7720\u76e3\u6e2c\u53ef\u4ee5\u4e86\u89e3 <strong>AHI\u3001ODI \u8207\u7761\u7720\u7d50\u69cb<\/strong>\uff0c<br>\u9032\u800c\u5236\u5b9a\u66f4\u7cbe\u6e96\u7684\u6cbb\u7642\u7b56\u7565\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7e3d\u7d50<\/strong><\/h2>\n\n\n\n<p>COMISA\uff08\u5931\u7720\u8207\u7761\u7720\u547c\u5438\u4e2d\u6b62\u5171\u75c5\uff09\u662f\u4e00\u7a2e\u5e38\u88ab\u5ffd\u7565\u4f46\u5f71\u97ff\u6df1\u9060\u7684\u7761\u7720\u969c\u7919\u3002<br>\u5931\u7720\u9020\u6210\u7684\u5927\u8166\u904e\u5ea6\u8b66\u89ba\u8207\u547c\u5438\u4e2d\u6b62\u5f15\u8d77\u7684\u591c\u9593\u7f3a\u6c27\uff0c\u6703\u5f62\u6210\u60e1\u6027\u5faa\u74b0\uff0c\u4f7f\u60a3\u8005\u9577\u671f\u8655\u65bc\u75b2\u618a\u72c0\u614b\u3002<\/p>\n\n\n\n<p>\u76ee\u524d\u6700\u6709\u6548\u7684\u7b56\u7565\u901a\u5e38\u662f <strong>\u6574\u5408\u6cbb\u7642<\/strong>\uff0c\u7d50\u5408\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5931\u7720\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\uff08CBT-I\uff09<br><\/li>\n\n\n\n<li>\u6b63\u58d3\u547c\u5438\u5668\uff08CPAP\uff09<br><\/li>\n\n\n\n<li>\u751f\u6d3b\u578b\u614b\u8abf\u6574<br><\/li>\n<\/ul>\n\n\n\n<p>\u900f\u904e\u5c08\u696d\u7761\u7720\u8a55\u4f30\u8207\u9069\u7576\u6cbb\u7642\uff0c\u591a\u6578 COMISA \u60a3\u8005\u90fd\u80fd\u986f\u8457\u6539\u5584\u7761\u7720\u54c1\u8cea\u8207\u65e5\u9593\u529f\u80fd\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5e38\u898b\u554f\u984c FAQ<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. COMISA \u662f\u4ec0\u9ebc\uff1f<\/strong><\/h3>\n\n\n\n<p>COMISA \u6307\u7684\u662f <strong>\u5931\u7720\uff08Insomnia\uff09\u8207\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\uff08OSA\uff09\u540c\u6642\u5b58\u5728\u7684\u60c5\u6cc1<\/strong>\u3002\u5169\u7a2e\u75be\u75c5\u6703\u4e92\u76f8\u5f71\u97ff\uff0c\u4f7f\u60a3\u8005\u51fa\u73fe\u7761\u7720\u7247\u6bb5\u5316\u3001\u65e5\u9593\u75b2\u52de\u8207\u5065\u5eb7\u98a8\u96aa\u589e\u52a0\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\u70ba\u4ec0\u9ebc\u7761\u5f88\u4e45\u9084\u662f\u5f88\u7d2f\uff1f<\/strong><\/h3>\n\n\n\n<p>\u5982\u679c\u7761\u7720\u904e\u7a0b\u4e2d\u51fa\u73fe\u547c\u5438\u4e2d\u6b62\u6216\u983b\u7e41\u5fae\u89ba\u9192\uff0c\u5373\u4f7f\u7761\u7720\u6642\u9593\u8db3\u5920\uff0c\u5927\u8166\u4ecd\u7121\u6cd5\u9032\u5165\u6df1\u5c64\u4fee\u5fa9\u7761\u7720\uff0c\u56e0\u6b64\u9192\u4f86\u5f8c\u4ecd\u6703\u611f\u5230\u75b2\u5026\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>\u53ea\u6cbb\u7642\u6253\u547c\u53ef\u4ee5\u6539\u5584\u5931\u7720\u55ce\uff1f<\/strong><\/h3>\n\n\n\n<p>\u4e0d\u4e00\u5b9a\u3002\u8a31\u591a COMISA \u60a3\u8005\u5728\u6cbb\u7642\u547c\u5438\u4e2d\u6b62\u5f8c\u4ecd\u7136\u5b58\u5728\u6162\u6027\u5931\u7720\u3002\u56e0\u6b64\u81e8\u5e8a\u4e0a\u901a\u5e38\u9700\u8981\u540c\u6642\u8655\u7406 <strong>\u547c\u5438\u554f\u984c\u8207\u5931\u7720\u884c\u70ba\u6a21\u5f0f<\/strong>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Reference<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/sleepeducation.org\/wp-content\/uploads\/2024\/01\/COMISA-Algorithm.pdf\" target=\"_blank\" rel=\"noopener\">COMORBID INSOMNIA AND SLEEP APNEA<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/cdn.mdedge.com\/files\/s3fs-public\/CP01909040.PDF\" target=\"_blank\" rel=\"noopener\">Cognitive-behavioral therapy for insomnia: A review of 8 studies<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.drbreaths.com\/blog\/comisa\" target=\"_blank\" rel=\"noopener\">\u5931\u7720\u8207\u7761\u7720\u547c\u5438\u4e2d\u6b62\u5171\u75c5\u75c7\uff1a\u4f60\u662f\u5931\u7720\u9084\u662f\u547c\u5438\u4e2d\u6b62\u75c7\uff1f<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8a31\u591a\u4eba\u9577\u671f\u53d7\u5230\u300c\u7761\u4e0d\u8457\u300d\u6216\u300c\u7761\u4e86\u537b\u4e0d\u6062\u5fa9\u7cbe\u795e\u300d\u7684\u56f0\u64fe\u3002\u6709\u4e9b\u4eba\u540c\u6642\u51fa\u73fe\u5931\u7720\u8207\u56b4\u91cd\u6253\u547c\uff0c\u751a\u81f3\u4f34\u96a8\u591c\u9593\u547c\u5438\u66ab\u505c\u3002\u9019\u7a2e\u60c5\u6cc1\u5728\u7761\u7720\u91ab\u5b78\u4e2d\u88ab\u7a31\u70ba COMISA\uff08Co-Morbid Insomnia and Sleep Apnea\uff09\uff0c\u610f\u6307\u5931\u7720\u8207\u963b\u585e\u6027\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u540c\u6642\u5b58\u5728\u3002\u7814\u7a76\u986f\u793a\uff0c\u5927\u7d04 30% \u81f3 50% \u7684 OSA \u60a3\u8005\u540c\u6642\u7b26\u5408\u6162\u6027\u5931\u7720\u8a3a\u65b7\u3002\u7531\u65bc\u5169\u7a2e\u75be\u75c5\u6703\u4e92\u76f8\u5f71\u97ff\uff0c\u60a3\u8005\u5f80\u5f80\u51fa\u73fe\u7761\u7720\u7247\u6bb5\u5316\u3001\u65e5\u9593\u75b2\u52de\u8207\u5fc3\u8840\u7ba1\u98a8\u96aa\u589e\u52a0\u3002<\/p>","protected":false},"author":1,"featured_media":17585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[2],"tags":[64,84,66,82,81,80,61,70,65,83],"class_list":["post-17583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-library-of-sleep","tag-64","tag-84","tag-66","tag-82","tag-81","tag-80","tag-61","tag-70","tag-65","tag-83"],"_links":{"self":[{"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/posts\/17583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/comments?post=17583"}],"version-history":[{"count":5,"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/posts\/17583\/revisions"}],"predecessor-version":[{"id":17618,"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/posts\/17583\/revisions\/17618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/media\/17585"}],"wp:attachment":[{"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/media?parent=17583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/categories?post=17583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mtmptech.com\/en\/wp-json\/wp\/v2\/tags?post=17583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}