1-on-1 Sleep Status Analysis with Sleep Experts
50 Minutes to Build Your Sleep Self-Recovery Skills
You're Not Alone in Sleeping Poorly
Let's Find the Real Causes Affecting Your Sleep — Together
Tried Everything, Little Improvement
You've tried all kinds of methods to improve your sleep — even medications and supplements — but the problems persist, and you don't know what approach best fits your situation.
Data Without Direction
Your wearable device records plenty of sleep data and metrics, but you don't know how to interpret and apply them to genuinely improve your sleep quality.
Sleep Problems Raising Health Risks
Long-term poor sleep is already affecting your health — high blood pressure, metabolic issues, weakened immunity — placing a growing burden and risk on your quality of life.
Stop Facing Sleep Problems Alone
The stress and pace of modern life have made sleep problems widespread. But everyone's sleep struggles are unique — it takes professional analysis to find what truly works for you. Our sleep experts use scientific analysis to build an improvement plan tailored to you.
Who Conducts Your Analysis?
Every sleep status analysis is personally conducted by professionals with backgrounds in sleep medicine — our team includes licensed clinical psychologists, psychiatrists, and other sleep experts trained in Cognitive Behavioral Therapy for Insomnia (CBT-I).
During the 50-minute online session, your analyst reviews your sleep diary, assessment questionnaires, and wearable data in advance, then provides you with a personalized Sleep Status Analysis Report — grounded in the science of CBT-I — helping you understand what your data means, identify the key factors affecting your sleep, and receive practical, actionable lifestyle recommendations.
⚠️Important Notice: This service is educational and health-promotional in nature, focused on sleep data interpretation and habit adjustment. It is not psychological counseling, psychotherapy, or a medical service.
What's Included
Finding Your Sleep Solution Through Data and Dialogue
Simply log your sleep each day. Starting from your own subjective experience, you'll gradually uncover the roots of the problem.
Optionally pair with an Apple Watch to collect objective sleep data for a more complete picture of your sleep patterns.
Internationally recognized sleep assessment questionnaires quickly map out the shape of your current sleep difficulties.
An in-depth online 1-on-1 session where our expert combines your data with professional experience to deliver a tailored improvement plan.
From People Who Were Once Where You Are
Terms of Service
Welcome to the "1-on-1 Sleep Status Analysis with Sleep Experts" service. By participating in this service, you confirm that you have read and agree to the following terms.
1. Service Validity Period
This sleep analysis service is valid for 1 month from the date of purchase. To ensure service quality and timeliness, unused services expire automatically after this period; no refunds or extensions will be provided. We recommend scheduling your analysis as soon as possible after purchase.
2. Intellectual Property Protection
ZionCareThe ZionCare Sleep Improvement Program is the exclusive intellectual property of MtM Technology Corporation, Taiwan Branch. Participants must comply with intellectual property regulations. Audio recording, video recording, live streaming, or any form of content reproduction is strictly prohibited; violators will be held legally liable.
3.Service Quality Assurance & Privacy Policy
To improve service quality and protect both parties' rights, analysis sessions may be recorded for quality monitoring. All recordings strictly comply with personal data protection laws, are used solely for internal quality improvement, and will never be shared or disclosed externally.
4.Nature of Service
The "1-on-1 Sleep Status Analysis with Sleep Experts" is a health promotion and sleep education service. It includes sleep habit analysis, lifestyle adjustment recommendations, and sleep knowledge sharing. It is not a medical service and does not involve the diagnosis, treatment, or prescription of any disease. The sleep diaries, questionnaires, and wearable device data used in this service serve only as references for understanding your personal sleep patterns and lifestyle habits, and carry no medical diagnostic validity. If signs of suspected sleep apnea, chronic insomnia, or other health issues emerge during the analysis, or if you are currently under medical treatment, please consult a qualified physician. Do not discontinue or delay medical care based on the content of this service.
FAQ
The program includes the ZionCare App's dedicated digital sleep diary, questionnaires, Apple Watch data integration and analysis, a 50-minute 1-on-1 expert session, and a personalized Sleep Status Analysis Report.
It's for anyone who has slept poorly for a long time without knowing why, has tried various sleep aids with limited results, has wearable data they can't interpret, or wants to understand their sleep status before joining the full program. If you have a diagnosed sleep disorder and are currently under treatment, please consult your physician first.
No. Although the service is delivered by professionals holding credentials such as clinical psychologist or psychiatrist licenses, the content is sleep education and health promotion — grounded in the scientific principles of Cognitive Behavioral Therapy for Insomnia (CBT-I) and focused on sleep data interpretation, sleep habit analysis, and lifestyle recommendations. It is not psychological counseling, psychotherapy, medical diagnosis, or prescription. If you have emotional distress, a suspected sleep disorder, or other health concerns, please seek formal evaluation and treatment at a medical institution.
Yes! The ZionCare App supports both iOS and Android (available on the App Store and Google Play). Apple Watch data integration is only available to iPhone users, but Android users can still fully record their sleep through the sleep diary and assessment questionnaires — the quality of the analysis is not affected.
Of course! The ZionCare App has a complete sleep diary feature for manually recording your sleep. The Apple Watch is just an additional data source and doesn't affect the professionalism of the analysis.
You can book as soon as you complete payment and add our official LINE. Since about one week of sleep diary logging is needed before the analysis, the full process from purchase to completing your 1-on-1 session typically takes 1–2 weeks. The service is valid for 1 month from purchase, so we recommend starting your logging early.
Yes! Please contact us via LINE customer service at least 24 hours before your appointment to reschedule — we'll do our best to accommodate your schedule.
Everyone's situation is different. One session helps you understand your problems and find direction. If you'd like to learn systematically and adjust step by step, you can continue with the "Modern Sleep Wellness Program," where a dedicated coach guides you in building lasting sleep skills. For more severe chronic insomnia or suspected sleep disorders, we'll recommend appropriate formal treatment directions (such as CBT-I or medical testing) and help you find nearby medical resources.